I’ll be the first to admit that I have periods in which I eat an incredibly unhealthy diet. But on a day to day basis, I try to focus on including as many nutrient-dense fruits and vegetables as possible to my diet. Recently, I’ve become obsessed with the wonders of greens. Now I’m not talking about lettuce. I’m talking about those old-fashioned, newly fashionable greens such as kale, Swiss chard, and turnip greens.