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	<title>Comments on: Indulgence in Stress</title>
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		<title>By: Tee</title>
		<link>http://www.likesbooks.com/aarafterhours/?p=3056&#038;cpage=1#comment-55171</link>
		<dc:creator>Tee</dc:creator>
		<pubDate>Thu, 07 Apr 2011 14:40:10 +0000</pubDate>
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		<description>&lt;blockquote cite=&quot;comment-55154&quot;&gt;

&lt;strong&gt;&lt;a href=&quot;#comment-55154&quot; rel=&quot;nofollow&quot;&gt;Jane Granville&lt;/a&gt;&lt;/strong&gt;: When you’re busy, do you treat yourself? How?  Or do you prefer to wait until it’s finished before rewarding yourself?
&lt;/blockquote&gt;
There was a time when I did the waiting for completion and sometimes still do, depending on the timing of the project. But what I really try to do now is include small blocks of time for myself in the middle of a project. That way, I&#039;m energized frequently throughout it. For instance, when I was almost consistently busy with my parents when they were still living and not doing well, I needed to give myself breaks later in the evening to recharge for the next day or time.

I once heard listed at a motivational meeting the hazards of never stopping for a little time for yourself. The speaker said to imagine yourself with an apron full of apples in front of you. If you continuously give them away one by one without replenishing them, you will run out of apples eventually. So she said one needs to replace the apples (energy) so that you will always have them to give away. During those critical times with my parents, when someone asked where I was going or doing, I would respond with, &quot;I&#039;m replacing my apples.&quot; That was all I needed to justify taking time for the library, to read a book, have a drink with my husband, etc.</description>
		<content:encoded><![CDATA[<blockquote cite="comment-55154">
<p><strong><a href="#comment-55154" rel="nofollow">Jane Granville</a></strong>: When you’re busy, do you treat yourself? How?  Or do you prefer to wait until it’s finished before rewarding yourself?
</p></blockquote>
<p>There was a time when I did the waiting for completion and sometimes still do, depending on the timing of the project. But what I really try to do now is include small blocks of time for myself in the middle of a project. That way, I&#8217;m energized frequently throughout it. For instance, when I was almost consistently busy with my parents when they were still living and not doing well, I needed to give myself breaks later in the evening to recharge for the next day or time.</p>
<p>I once heard listed at a motivational meeting the hazards of never stopping for a little time for yourself. The speaker said to imagine yourself with an apron full of apples in front of you. If you continuously give them away one by one without replenishing them, you will run out of apples eventually. So she said one needs to replace the apples (energy) so that you will always have them to give away. During those critical times with my parents, when someone asked where I was going or doing, I would respond with, &#8220;I&#8217;m replacing my apples.&#8221; That was all I needed to justify taking time for the library, to read a book, have a drink with my husband, etc.</p>
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		<title>By: Jean</title>
		<link>http://www.likesbooks.com/aarafterhours/?p=3056&#038;cpage=1#comment-55154</link>
		<dc:creator>Jean</dc:creator>
		<pubDate>Thu, 07 Apr 2011 13:40:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.likesbooks.com/aarafterhours/?p=3056#comment-55154</guid>
		<description>First, huge congratulations on graduating from university!  Another milestone over; hopefully, fifty more successful ones to come for you.

In terms of indulgence, I&#039;ll probably take a book from my Highly Anticipated TBR pile, ignore the review books that have been putting me through a really, really long slump (like now), and slouch down with some apple cider and popcorn.</description>
		<content:encoded><![CDATA[<p>First, huge congratulations on graduating from university!  Another milestone over; hopefully, fifty more successful ones to come for you.</p>
<p>In terms of indulgence, I&#8217;ll probably take a book from my Highly Anticipated TBR pile, ignore the review books that have been putting me through a really, really long slump (like now), and slouch down with some apple cider and popcorn.</p>
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		<title>By: Jane AAR</title>
		<link>http://www.likesbooks.com/aarafterhours/?p=3056&#038;cpage=1#comment-54973</link>
		<dc:creator>Jane AAR</dc:creator>
		<pubDate>Wed, 06 Apr 2011 17:20:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.likesbooks.com/aarafterhours/?p=3056#comment-54973</guid>
		<description>Dabney -- my roommate, too, indulges in hot baths.  I do sometimes, but we don&#039;t have a great bathtub for it.  

LeeB- good for you for being able to work through to the end!  I just can&#039;t -- I need that downtime or indulgence to keep me going.</description>
		<content:encoded><![CDATA[<p>Dabney &#8212; my roommate, too, indulges in hot baths.  I do sometimes, but we don&#8217;t have a great bathtub for it.  </p>
<p>LeeB- good for you for being able to work through to the end!  I just can&#8217;t &#8212; I need that downtime or indulgence to keep me going.</p>
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		<title>By: DabneyAAR</title>
		<link>http://www.likesbooks.com/aarafterhours/?p=3056&#038;cpage=1#comment-54953</link>
		<dc:creator>DabneyAAR</dc:creator>
		<pubDate>Wed, 06 Apr 2011 13:56:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.likesbooks.com/aarafterhours/?p=3056#comment-54953</guid>
		<description>My life is just one long list of a million things to do, many of which has deadlines I set for myself. (Do laundry for the kids today. Write a blog piece. Check on stock market. Make some jewelry for an upcoming show. Ask husband how day went. Nag middle son about finishing up his on-line class. Edit brochure for office.) I find I have to just walk away and do something just to do it at least once a day. 

Fortunately, I have the world&#039;s best bathtub so about once a day, I fill it up, get a book, and just sit in the tub for an half an hour or so. My husband--a keeper--calls it my bobbling time. 

I also, at least once a month, take my only daughter--I have three sons--and we get a pedicure together. We look at silly magazines and just be together. I am such a believer in all work and no play is no way to live.</description>
		<content:encoded><![CDATA[<p>My life is just one long list of a million things to do, many of which has deadlines I set for myself. (Do laundry for the kids today. Write a blog piece. Check on stock market. Make some jewelry for an upcoming show. Ask husband how day went. Nag middle son about finishing up his on-line class. Edit brochure for office.) I find I have to just walk away and do something just to do it at least once a day. </p>
<p>Fortunately, I have the world&#8217;s best bathtub so about once a day, I fill it up, get a book, and just sit in the tub for an half an hour or so. My husband&#8211;a keeper&#8211;calls it my bobbling time. </p>
<p>I also, at least once a month, take my only daughter&#8211;I have three sons&#8211;and we get a pedicure together. We look at silly magazines and just be together. I am such a believer in all work and no play is no way to live.</p>
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		<title>By: LeeB.</title>
		<link>http://www.likesbooks.com/aarafterhours/?p=3056&#038;cpage=1#comment-54952</link>
		<dc:creator>LeeB.</dc:creator>
		<pubDate>Wed, 06 Apr 2011 13:48:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.likesbooks.com/aarafterhours/?p=3056#comment-54952</guid>
		<description>First, congrats on almost being done with college!  When I&#039;m busy with any sort of work or home project, I always go for the finish line first and foremost before indulging in any reward.  It just seems to me the reward is all that much sweeter if I know I&#039;m done with the particular task.</description>
		<content:encoded><![CDATA[<p>First, congrats on almost being done with college!  When I&#8217;m busy with any sort of work or home project, I always go for the finish line first and foremost before indulging in any reward.  It just seems to me the reward is all that much sweeter if I know I&#8217;m done with the particular task.</p>
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