Category Archives: Health

Is there any way for a woman to age in Hollywood?

Helenrenee-zellweger-435Several news sources have slammed Renée Zellweger’s face recently. Slate.com said “But when fallen It Girls like Zellweger re-emerge in middle age with radically retooled faces, we can’t look away.” Comments on Twitter ranged from snarky to snide.

For her part, Ms. Zellweger says “I’m glad folks think I look different! I’m living a different, happy, more fulfilling life, and I’m thrilled that perhaps it shows.”

In Hollywood, women over 40 are almost always visually wrong in some way. Either they look too done, too old, too fat, too thin, too saggy, or too tight. There’s a reason we all swoon over Helen Mirren. (She has confessed to considering plastic surgery but says she hasn’t gone under the knife yet.) She looks impossibly beautiful at 69. Ms. Mirren, however, is a rarity. Most actresses over 40 are marginalized or consigned to dowdy roles.

What do you think about Ms. Zellweger’s look?

Dabney Grinnan

Lose Ten Pounds in Three Days

dietBack in the 80s I had an overweight friend that wanted to join the Navy. To qualify for the placement he wanted he had to lose something like seventy pounds in a few months. To aid him, his mother, a nurse at the time, gave him this diet. My friend dieted three days a week, every week for a couple of months and easily lost the weight he needed. He gave the diet to me and I used it many times over the years, but eventually lost my copy. Internet searches yielded plenty of other diets, but none were the same unless I was willing to buy them, which I wasn’t. Then not too long ago I found my copy. Here it is for you, free… Continue reading

Wearing Pink

Even as a little girl I was never a big fan of pink. I tend to wear mostly blues, greens, and probably way too much black and gray. But on October 1, before leaving for work, I pulled out a pretty beaded pink bracelet and put it on my wrist. I also put on a new pair of pink earrings. And I’ve done the same thing each morning since then. Because once again, it’s National Breast Cancer Awareness Month. I’m not wearing pink just to support the cause and heighten general awareness, because really, I doubt if anyone has even noticed my pink jewelry. I’m doing it to remind myself of just how far I’ve come over the last 12 years, and how very lucky I am to be a 12-year breast cancer survivor.

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Museum lights

Here are two facts about me: I like modern art, and I suffer from migraines. The day before yesterday, I visited the Städel Museum in Frankfurt, where there’s a huge new wing for modern art built underneath the garden, two stories below. The ceiling is huge, and there are glassy domes in it which you can see from the outside, too. At first you think that they are used to let in some daylight, but once inside, you realise that they are some sort of neon lamps. And the light they emit is utterly weird. Continue reading

I Wear My Sunglasses

[youtube]http://www.youtube.com/watch?v=GpTbJ6pAaFk[/youtube]

No, this isn’t a favorite song and you don’t need to wear your sunglasses at night, but it is a public service reminder to wear your sunglasses during the day.  Most of us are very conscious of using sunscreen but do you always remember to protect your eyes?

Recently I went in for my yearly eye exam for new contacts and since several older members in my family developed macular degeneration (usually an age-related condition) I asked if there were any preventative measures I could do to head it off.  I was informed that one potential cause is sun damage. However,  I did a little research and found conflicting information on this. Continue reading

Dress in Blue Day, Friday, March 2

IMG_0216[1]Will you wear something blue tomorrow? If not a whole outfit, perhaps a blue blouse, a pair of blue earrings or a blue bracelet? Why, you ask? Because Friday, March 2 is the Colon Cancer Alliance’s annual Dress in Blue Day, designed to raise awareness for colon cancer. It’s also a major kickoff for National Colorectal Cancer Awareness Month during March.

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In Search of a Few Good Salmon Recipes

For years the health benefits of salmon have been touted in the media. As a source of Omega-3 fatty acids – one of the good fats – salmon’s health benefits also have been widely researched. Chief among the advantages is lowering one’s risk of heart disease. Although some other fish are also high in Omega-3 fatty acids (including mackerel, herring, and sardines), salmon seems to be most frequently mentioned. The American Heart Association currently recommends that adults try to incorporate two or more servings a week of one of these fish into their diet. Continue reading